How can you tell whether your symptoms are allergy-related?

A useful assessment looks at the timing of symptoms, possible triggers, eye symptoms, sleep disruption, smell changes and the response to treatments already tried. Examination helps identify inflammation and check for other contributors, such as a deviated septum or nasal polyps.

Management may include reducing relevant exposures, appropriate medicines or further allergy evaluation when indicated. The best plan depends on the severity and pattern of symptoms; persistent blockage should not automatically be attributed to allergy alone.

What to bring to your appointment

• A note of possible seasonal, household, workplace or animal triggers
• Details of sprays, antihistamines or other treatments already used
• Information about sleep, smell and day-to-day impact
• Any history of asthma, eczema or other allergic conditions

This information is general and does not replace an individual medical assessment.